MINDFUL CHOICES TRANSFORMS LIVES
About
Training and Experience
Noreen Wedman LMHCA has a Masters Degree in Counseling. I have 30 years of experience as a counselor. At Reclaiming My Life, I specialize in offering personalized counseling and support to empower individuals to create positive changes in their lives.
Through using evidence-based practices and collaborative listening, I work to ensure tailored plans that cater to your unique needs, along with ongoing guidance for transformative results. I have training in Cognitive Behavioral Counseling, Trauma Informed Therapy, Motivational Interviewing, Person Centered Counseling, Systems Theory, and Hypnotherapy.
I work with clients aged 17 and older. I offer therapy for mood disorders (anxiety, depression, and bi-polar disorder), grief and loss, stress management, trauma and PTSD. I specialize in helping people recover from Emotionally Abusive Relationships, including assistance in navigating through Difficult Divorces.
How It Works
Assessment
First, an assessment is made to understand your needs and goals.
Personalization
Based on the assessment, together we create a personalized counseling plan just for you.
Support
I provide continuous support and guidance throughout your counseling journey.
Progress Tracking
Together we monitor your progress and adjust the plan as needed to ensure your success.
Feedback
Your feedback is crucial. I listen and adapt to make sure you are making progress on your goals.
Maintenance
Once you achieve your goals, I can help you maintain a healthy lifestyle for the long term and create a relapse prevention plan.
Success Stories
"Noreen created a safe space for counseling."
Jena T.
"Before counseling, I could never see the links between the messages I heard and witnessed growing up and my adult pattern of relationships."
Kathy D.
"You made a big difference in my life."
John G.
"Noreen was really invested in us and wanted us to do well."
Megan S.
Contact Us
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